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Minggu, 27 Februari 2011

Free Ebook Self-Injury (Introducing Issues With Opposing Viewpoints)

Free Ebook Self-Injury (Introducing Issues With Opposing Viewpoints)

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Self-Injury (Introducing Issues With Opposing Viewpoints)

Self-Injury (Introducing Issues With Opposing Viewpoints)


Self-Injury (Introducing Issues With Opposing Viewpoints)


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Self-Injury (Introducing Issues With Opposing Viewpoints)

Product details

Grade Level: 7 - 10

Series: Introducing Issues With Opposing Viewpoints

Library Binding: 144 pages

Publisher: Greenhaven Press (April 16, 2013)

Language: English

ISBN-10: 0737762802

ISBN-13: 978-0737762808

Product Dimensions:

6.5 x 0.5 x 9.3 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,951,613 in Books (See Top 100 in Books)

We need more books about self cutting and other forms of self mutilation. I donated to our local library on behalf of my Grandson who is a cutter. I think it will benefit our patrons.

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Sabtu, 29 Januari 2011

Download PDF , by Kaia Bennett

Download PDF , by Kaia Bennett

Currently, invite the book seller that will end up being the very best vendor book today. This is it publication. You may not really feel that you are not knowledgeable about this publication, may you? Yeah, practically everyone knows about this publication. It will likewise undertake just how the book is in fact offered. When you could make the opportunity of the book with the good one, you could choose it based upon the reason and also reference of how the book will be.

, by Kaia Bennett

, by Kaia Bennett


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Download PDF , by Kaia Bennett

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, by Kaia Bennett

Product details

File Size: 2139 KB

Print Length: 492 pages

Publication Date: May 4, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0719651CX

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Amazon Best Sellers Rank:

#382,318 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I received an ARC version of this book for an honest review. Wow. Just wow! I don't know how she managed it, but volume 2, Shivers and Sins is actually better than the first book! I freaking cried over Vaughn of all people!! Vaughn!! It's ridiculous how she got me to care for that douche but she did it!! Man!! If you do nothing else this month, just read this dang book! It is so worth it, I can't adequately put it into words!! You will not regret getting lost in this book, the twists and turns you take as you journey with Jesse and the gang is unbelievable. And of course, you're left with more questions and never wanting to leave their world. LAWD JESUS now I gotta wait for the third installment, idk how I'm gonna manage!! I can't stress enough how amazing this book was and completely worth the wait!! Buy it, read it, love it!! Kaia Bennett done it again and thank god for that!!

I have read all previous works by Ms. Bennett and her journey into another genre has been nothing short of fantastic. This is an excellent follow-up to Die By the Drop. Readers should be aware that Ms. Bennett remains true to these fascinating characters that are intensely dark, sometimes stomach churning and highly erotic so read at your own risk. Ms. Bennett has fully committed to writing a tale that is so rich and engaging that at times readers may need a moment to digest the action, pause to fully accept her words or speed read to absorb her diabolical creations that are Evie and Jessie. There are many stunning surprises throughout this story and Ms. Bennett wraps book two up with some revelations and high anticipation of things to come in the final installment. This offering by Kaia Bennett is highly recommended and definitely worth keeping in the to be read again pile.

The second volume literally rocked my socks off. Unlike its predecessor it didn't feel muted or wrapped up in Evie's never ending cycle of guilt, betrayal & pain. Now we get to explore a world that she was bound to by blood in more ways than one.When Jesse Oldman first popped to life in this book, his descent into the bowels of the white and red basement reflected the beginnings of a new life. One that is written in his blood: one which is later revealed by a witch. I also believe it is when he is truly reborn.As the book progresses I slowly begin to empathize with Jesse. In a screwed up way I could almost forgive his sadistic and masochistic nature. I even started to understand his disdain for human food. But nothing prepared me for the demons that plagued him.We learn real depth about the characters through Jesse's POV. Unlike Evie who must rely on her powers of influence, he shows us through his memories. Especially with his vampire brother, Vaughn. The only one which he colors his perception on is the wolfman, Joshua Stark. That there is powered by jealousy; a foreign concept for the vampire.This dark romance is definitely not for the faint hearted. Hell it challenged my concept of roughing it. But through the blood and gore and vile filth, I caught convoluted glimpses of hope.Will Jesse and Evie ever experience a HEA? I hope so. I'm just not completely optimistic that it will end with a white picket fence. Unless there's a splattering of blood. And a baying wolf playing fetch with a psychotic vampire. And an Alpha hybrid couple cooing at a gently swathed harbinger of doom.Shivers and Sins, baby, the hottest, twisted dark/PNR/romance I've read this year.

Oh so sexy, bloody, gory and romantic. Jesse and Evie trying to fight their bond while falling deeply in love. They learn about the distant past and how intricately it is connected to the present time, hide from Jesse's brutal father, endure torture, attempt to break their bond and finally admit to their feelings for each other. Sweaty, sexy, dirty and unforgettable. Against my wildest expectations I saw the redemption of Jesse and Vougn, the way they made a small family with Evie and Stark, the hard battles they fought to go against their violent nature. Magic, hot, hot sex, killings, more scorching sex, lots of blood and somehow, among all brutality there was love and selfish, cruel Jesse was willing to sacrifice his body, his sanity and his life for Evie. I can’t wait for the next installment! BRAVO!!!!

This has to be one of the best follow up books in a series I've ever read. I deemed the first book more a horror story than a romance, in this volume the romance punches through all the bloody gore. The characters are so well developed and their complexities so stark. The making of such a rag-tag coven is a surprise and brilliant. Don't get me wrong, this stuff pushes boundaries and is frequently hard to read. I have to be in the mood but can't wait for the next book. Well done.

This is my first review in awhile and my first 5 star review in a minute but I have to give it up to Miss Bennett. These books are The Bomb,truly. They capture you and make you use your imagination,take on a trip through the underworld that's so vivid and real. Make weep and hope with the characters,as well as making you feel what they feel at the same time. The animalistic eroticism is off the charts. Then change and the characters from aloofness to all out being family is tangible. I don't even mind waiting for the finale book this series has been so good. Buy every book in this series of you like supernatural adventure and eroticism,it's an amazing read...

Now here is a story that you are likely not going forget. Not an easy comforting read. Unnaturally harsh and unpredictable as the beast she writes about. Twisted romance that leaves you wanting closure. First time reader of Kaia Bennett and I have to admit her story kept me reading. I do however need closure . Not a fan of to be continued, so if this is her style for all her books I will pass. This story is unlike anything I ever read. I will however finish volume 3 when completed but that will be it. Tried to subscribe to her subscriptions of new releases but it didn't work.

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Minggu, 23 Januari 2011

Ebook Free , by Reid Trummel

Ebook Free , by Reid Trummel

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, by Reid Trummel

, by Reid Trummel


, by Reid Trummel


Ebook Free , by Reid Trummel

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, by Reid Trummel

Product details

File Size: 8628 KB

Print Length: 64 pages

Publisher: Veloce Publishing Ltd. (May 4, 2018)

Publication Date: May 4, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07C2C38WP

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Amazon Best Sellers Rank:

#499,975 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Because you are not a mechanic and because you cannot drag your mechanic to each car show and auction you attend, you need some practical (and frank) advice on what to consider when buying a 50+ year-old car. The book is divided into convenient sections about what you need to consider: is this car for you? cost considerations? etc. There is even a paragraph or two on what it will cost to fix the problems you find. The book is rich in good non-technical advice as if your trusted "car guy" was standing next to you. Once you get passed the British terms ("wings" for fenders, bonnet, boot, hood, etc.), you have an enjoyable book to read, even if you wind up not buying the car.

I expected much better. Much of the information is generic, applicable to any car, like rust, panel fit, etc.. It doesn't go into what to look for in different models. While there are some specifics about Healeys, it is weak and not detailed enough. Sure, there is info if you don't know much about cars but if you are car guy looking for a buying guide with lots of detail on the big Healey, this book leaves you unsatisfied.

Reid does a complete job on his discussions of the big Healey's ! Every Healey owner should buy a copy to support his efforts both with this book and as edititor of the Austin Healey Club of America's "Healey Marque".

Gave as gift to a Healey lover. I too paid no attention to the smaller size of the book during purchase and was somewhat surprised upon its arrival. It isn't a coffee table book so have your halfies on hand. Good stuff.

Even though I've owned a big Healey for 16 years and have read probably 2 dozen books on Healeys and attended eight AHCA Conclaves, there were several new things I learned from this book.

A concise,compact review of all you need to know before buying one of these iconic cars. Nicely produced,and easy to take with you in your pocket when you go to view a prospective purchase.

Got this for my husband for his birthday.

Very compact book with the essentials of what to look for when someone new to the marque is considering purchasing a big Healey. The book is not large enough to offer quality images nor long enough to offer the detail that may be required to make a purchase decision. Other larger, more expensive Healey books already have this information.

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Download Ebook Dental Anatomy: A Self Instructional Program

Download Ebook Dental Anatomy: A Self Instructional Program

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Dental Anatomy: A Self Instructional Program


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Dental Anatomy: A Self Instructional Program

Dental Anatomy: A Self Instructional Program

Read more

Product details

Paperback: 555 pages

Publisher: Appleton & Lange; 9th edition (1982)

Language: English

ISBN-10: 0838515673

ISBN-13: 978-0838515679

Product Dimensions:

1 x 7 x 9.2 inches

Shipping Weight: 1.8 pounds

Average Customer Review:

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Amazon Best Sellers Rank:

#2,686,343 in Books (See Top 100 in Books)

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Kamis, 30 Desember 2010

Free PDF The Best DICK Coloring Book, by Val Brains

Free PDF The Best DICK Coloring Book, by Val Brains

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The Best DICK Coloring Book, by Val Brains

The Best DICK Coloring Book, by Val Brains


The Best DICK Coloring Book, by Val Brains


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The Best DICK Coloring Book, by Val Brains

Product details

Paperback: 44 pages

Publisher: CreateSpace Independent Publishing Platform (May 21, 2017)

Language: English

ISBN-10: 1546861858

ISBN-13: 978-1546861850

Product Dimensions:

7.5 x 0.1 x 9.2 inches

Shipping Weight: 3.5 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#534,694 in Books (See Top 100 in Books)

Somebody went all out. These drawings are ridiculous and guaranteed to get a laugh. Great and truly unique bachelorette party gift.

Great and funny gag gift

This was purchased as a bachelorette gift - and it was so well received that we had an impromptu coloring competition! They’re all so funny it’s impossible to choose a favorite - although I am partial to the cocktus and bag o’ dicks illustrations. This is such a great alternative to the traditional bachelorette gifts - I cannot recommend enough!

A little small but good funny coloring book . Was a good b day present for My artsy Mom

Everything is penises and it's FANTASTIC!

Bought this for a Bachelorette gift. It was a hit! I will be buying again for 2 more bachelorette's this summer!

funniest thing I ever saw :)(even in black and white LOL)

I firmly support this book! As a member of society, who stands tall and proud, with only a slight lilt to the left, I salute ValBrains for giving me the strength to be the balls I want to see in the world; and for giving me the book that lets me color them in.

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Free Download Ozy and Millie, by Dana Simpson

Free Download Ozy and Millie, by Dana Simpson

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Ozy and Millie, by Dana Simpson

Ozy and Millie, by Dana Simpson


Ozy and Millie, by Dana Simpson


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Ozy and Millie, by Dana Simpson

Product details

Age Range: 8 - 12 years

Grade Level: 3 - 6

Lexile Measure: GN570L (What's this?)

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Hardcover: 178 pages

Publisher: Andrews McMeel Publishing (August 28, 2018)

Language: English

ISBN-10: 1449499430

ISBN-13: 978-1449499433

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#880,392 in Books (See Top 100 in Books)

My 11yo daughter has all the Phoebe and her Unicorn books, and wanted to try this book, by the same author. It did not disappoint! She loves this book as well.

My 7 year old son loves this book.

Ozy and Millie is a graphic novel, or collection of comic strips, by Dana Simpson. While I’ve never read any of her other works and really only picked this one up because of my great love of all things fox related, I did think it was quite an adorable read for the afternoon today. Simpson appears to have gained popularity with Phoebe and her Unicorn and while cute looking, I don’t think I’ll be reading them. Unicorns just aren’t my thing.Ozy and Millie follows two fox fifth graders as they get into all sorts of fiasco-driven fun, go to school, and bug their parents. And it was pretty dang adorable. I love the artwork and I’m especially in love with Ozy’s dad, Llewellyn, who is a dragon. As Ozy is a fox, he’s also adopted. Llewellyn is great fun to read when he’s around and his text takes on an entirely different font than the others to match a more medieval theme which I thought was super cool.While I did adore the book, I do feel that it doesn’t really fit the middlegrade genre. Despite the ages of the main characters, there are a lot of discussions they have throughout the strips that just don’t seem to match the age level of children who might end up reading them. One comic directly references Machiavelli which I frankly don’t think many fifth graders will even have heard of by this point in their lives, let alone know what it means. That being said, there were a few that I feel kids would enjoy and understand.Overall, it’s a cute work and one that I certainly wouldn’t mind having on my shelf, though I wouldn’t go out of my way to get my hands on a copy. Simpson is a genuinely talent artist, though I do believe her story fits more of a teen audience. And though I know this particular book was meant more as a collection of old works than as a full story, I was a little disappointed at not having more of an introduction to the characters themselves at the beginning as I felt the whole thing began by sort of throwing readers straight into something with very little background (though the introductory letter from the author at the beginning was an appreciated touch).

Being a huge fan of Phoebe and Her Unicorn, I couldn’t resist checking out the previous strip the author did, and unfortunately I couldn’t keep myself from making some comparisons. Still, it was more than funny enough on its own.The dragon is either “wise or messing with everyone.” Author’s words. Ozy is way too Zen even for a cartoon. Millie somehow reminds me of Phoebe, but more in her look than in her manner. Personality-wise they’re completely polar opposites. Their moms, on the other hand, are a lot alike, and I’m okay with that. On the third foot, Phoebe’s dad and the dragon have nothing in common. Maybe the dragon and the unicorn. . .On to the best parts.There’s little difference between a hippie and a vase.“I really don’t understand laws.” “Yes, I’ve noticed that about you.”I’m with Millie: I’d like a six-foot-tall grape too.There’s a lot more academic philosophy here than in. . . any comic strip ever.I don’t think the Tao would have approved of stealing a cookie, but Ozy was right to take it.“You are a little girl.” “Oh right.”I wanna see what an exaggerated sigh looks on paper!“The DMV administrator shoots like an Imperial stormtrooper.” I very much doubt that sentence will ever see the light of day in any other situation. Similarly, the glossary at the end is unlikely to be repeated.At the end there’s a tutorial on how to draw the characters. Remember, “He’s a chill fox.”The artwork doesn’t vary all that much, though it does seem to have more diversity than the unicorn one. The one thing I didn’t like was the dragon’s font; it was difficult to make out.If this had been written by someone else, or if I’d seen it before I became a fan of Phoebe and Her Unicorn, I probably would have liked it a lot more. The problem is in not being able to stop myself from comparing. Still a solid read, though.

**Thanks NetGalley for lending us this digital copy!**Ivan and I love Dana Simpson! Well, we have read and enjoyed all the Phoebe and Her Unicorn books, and when I spotted this, I had to get it for Ivan. He was excited, too.Well, he read it in one day and insisted on my reading it, too. Which I planned, but he really had fun with it.It had a lot of the same tone of Phoebe and her Unicorn, but it was geared toward an older crowd. The backstory says she wrote these when she was younger. It's still perfectly fine for the younger crowd.I liked it a lot, it made me laugh. Ivan loved it, and he's 9. He was excited to share and talk about it, and you can't ask for higher praise than that!

'Ozy and Millie' by Dana Simpson is a collection of strips pulled from the comics 10 year history and presented here in color.In an introduction by the creator, we learn her thoughts on reprinting older work. It's fun for fans, but can make an artist cringe. These comics are indeed lots of fun, and the creator really has no reason to cringe.Ozy and Millie are foxes. Ozy is adopted, so his father is a dragon. It's a world full of anthropomorphic animals and these two characters are in school. They both have their bullies and they both have each other to help cope with things.The same humor (sight gags, word puns, and general silliness) that is in Phoebe and her Unicorn is in here, so if you love that series, you should check this one out as well.I received a review copy of this ebook from Andrews McMeel Publishing and NetGalley in exchange for an honest review. Thank you for allowing me to review this ebook.

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Selasa, 28 Desember 2010

Download PDF , by Kathryn Hansen

Download PDF , by Kathryn Hansen

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A publication at some time serves as device to interact much better as well as smarter with other. A publication will certainly likewise serve as a guideline as well as support of you to do something. A publication will certainly include countless experience as well as knowledge to share to the others. This is only several of the benefits of a book. Yet, just how is the method to obtain those benefits? Of course, guide will give their advantage if you review them. So, a book does not have to just display on the shelves or pile on the table. They need to be read.

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, by Kathryn Hansen

Product details

File Size: 876 KB

Print Length: 328 pages

Publisher: Camellia Publishing (January 1, 2011)

Publication Date: January 1, 2011

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B005F9UZ1U

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Amazon Best Sellers Rank:

#16,974 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is the best 9.00 I have ever spent. If you are a dieter and having cravings and even binging this book is wonderful. It is an easy read and has information that will help you get control and explain things in a simple manner and not all that psycho garbage.

Overall, I liked what was presented in this book, however I think there are a few things that could be dangerous or damaging for certain people. I'm a Registered Dietitian (using a functional holistic approach) and I'm also in grad school getting my Masters in Counseling. So you could say I AM one of those practitioners that this author rags on. New science on the brain has led to a lot of new ways of thinking in the field of addiction and recovery, however the brain science she describes is what influenced the new labeling of substance abuse as a DISEASE versus a CHOICE. This is opposite to what she's arguing in this book. Because addicting substances and behaviors get programmed into the pleasure/reward centers of the brain (survival loops), we are driven to these things in a way that feels as if it's outside our control. This is the basic premise behind the disease model of addiction. I think her approach is concerning, not because it can't work, but because it aggressively discounts other means of treatment. Some individuals do not have the cognitive means to simply separate their "human" brain from their "animal" brain. Perhaps it's that easy for some, but if you're not one of them, it doesn't mean there's anything wrong with you.I will agree that some individuals suffering with binge eating do not have any significant trauma to work through, but what she fails to mention is that A LOT of people with eating disorders DO. I went back to school for counseling due to how many of my clients were disclosing sexual trauma, food insecurity challenges, physical abuse, domestic violence, and the like when they were coming to me (a dietitian) for help with their food and eating challenges. I think the author's approach can certainly be helpful, but would work better as a supplement to nutrition counseling and therapy, as opposed to blatantly disregarding all other approaches to treatment. For the individuals out there who don't have any significant trauma and their binge eating is simply tied to their years of restriction and/or chronic dieting, then perhaps this approach could work on its own. I just feel like this books disregard for the individuals who are working through trauma is a bit concerning. The author almost makes it seem foolish that you would have to work on yourself for years in order to heal your food challenges, however the reality is that for some individuals with severe trauma, PTSD, or other mental health challenges, this is in fact the case. AND IT'S OK.Please read this with a grain of salt, and like anything else, take what works for you and toss what doesn't. THERE IS NO ONE PATH TO HEALING AND RECOVERY. Everyone heals their relationship to food differently, and there is no wrong way. The only difference between the people who heal and the people who don't, is that those who heal stay persistently dedicated to their own process of growth and recovery. Never give up on yourself and your journey. And recognize that there's often a message or life lesson in our challenges and suffering. We're born out of our suffering, and its often here to teach us something. You're not fundamentally flawed, or broken. Just dealing with life in the best way you know how. Sending lots of love and caring thoughts to those suffering under the burden of eating challenges. There is a path to recovery for you, just keep on keeping on.

I heard about this book while listening to a weight loss podcast where there was an interview with the author. What she was saying intrigued me so I looked it up. I read a lot of reviews and most seemed really good but I was a little skeptical about spending $9 on an eBook. After a few days, I decided to just do it because I've spent more than $9 on a binge, haven't I?I related so much to her story that I felt like I could have written it. But.Truth be told, I think I was in denial about the fact that I actually had an eating disorder. I always felt like there was something wrong with me but I never considered that I might actually qualify for an official E.D. Reading this book has really opened my eyes. I've never gone to therapy for my weight issues but I've read every diet book and tried every gimmick. I'd do well for a bit but then go crashing down, doubling the weight I had lost. I thought about food constantly. When I wasn't thinking about it directly, I was thinking about it in the form of shame for what I had eaten or wanted to eat and how horrible it feels in my body. I was miserable, not understanding why I had this exremely strong desire to stop eating out of control but yet remained just that--out of control. It was like Optimus Prime and Megatron were having a battle in my mind. Eat the food! Don't eat the food! You want the food! I can't believe you just ate the food!It was a constant fight all day every day. I loved to go out and eat a big meal and then stop at the store and buy snacks to go home and eat in private. Part of me would say, I am not going to buy junk food while the other part was scanning the aisles. It was nothing to down a whole box of creme pies in a matter of minutes. I would buy whole birthday cakes and packs of cupcakes and eat them by myself. I would order pizza and have Ramen noodles and a sandwich and a microwave burrito while I waited and still eat the whole pizza when it arrived. Then, of course, I needed something sweet.Every single day I ate like this.I could do okay at work butI would pull in the driveway and immediately start a mental inventory of what I had to look forward to eating when I got in the house. Consuming consumed me.When I think back, this all stems from the time I did the South Beach diet. I had lost 60 lbs in about 5 months. I was happy and I felt good. I didn't think I ever felt deprived. I remember passing candy and cake displays and not even batting an eye.But then I got laid off. I got depressed. I sought comfort.My first binge food was a pack of creme horns with a chocolate milk. I ate all of them in my car and downed the milk and then ran into my backyard to try and throw it all up. I was so disgusted and disappointed in myself. I couldn't do it though. I've tried before and forced vomiting is not a skill I could master. Hence, the 80 pound weight gain over the last several years which has led me here. I have a binge eating disorder but I don't purge so I'm just fat. Probably technically, "obese".I've read all the approaches that say it's an emotional thing. That if you're wanting to eat when you're not hungry, it's because of a feeling. You need to figure out what you're feeling and address it instead of eating. But that didn't work for me. I didn't feel lIke I was burying any childhood hurts or escaping any unpleasantries. I never could find that emotion or feeling and I still wanted to eat and I did.I know a lot of people say they were disappointed by this book and didn't think it was much more than the mesage "just don't do it". It seems too simple. But it's really true.I'm sure we've all tried that appraoch. And as she states, everything won't work for everyone. However, it has worked for me.Since reading this book, I have not binged once in the last 7 days. I've hardly had any urges. I wake up and I'm excited to recall all that I did NOT eat the night before.Prior to this week, mornings were filled with regret and dread as I remembered what I had done. How much I had eaten. All the calories and junk. The climbing number on the scale.I don't know how to explain exactly how but this book just made it click for me."I" am in control. Not my urges. Not the habits I have formed.When I've had times where I considered eating for no reason, I tell myself,"You don't want to eat. You're not hungry. It's a habit and to break a habit you must stop doing it!" For the first time in my life, I'm telling myself no and I'm listening.To accompany that, I've stopped dieting. I've stopped restricting foods. I've stopped telling myself I can't have certain things.It has freed me.I know it's only been a week and I've got a long journey ahead of me but I am so thankful that I found this book because now I have some confidence in my ability to fight and WIN.I'm finally seeing the scale go down and I'm no longer completely obsessed with food and hating myself for wanting or eating it. I'm not acting on insane urges to gorge myself because I'm not having them at the intensity that I was before reading this.The brain mechanics just make sense to me and I'm able to view myself as a person with a normal and healthy brain that just got too good at remembering how to do a destructive thing. I've trained myself to brush my teeth twice a day without fail and now I'm training myself to stop eating food just because it's there, or I had a bad day or even a good day.I will post an update as time passes but if you've had a similar experience and using the emotional appraoch hasn't helped you, I definitely recommend you buy this book and read it in one sitting!

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